BEFRIEND SHALLOW & DEEP WATER

Ten one-to-one swimming lessons in Edinburgh, Scotland. 

More locations coming in 2026.

This is an excellent option for anyone who has never had the opportunity to learn to swim before and wants not only to master swimming but also to overcome a fear of deep water.

Ideal for adult non-swimmers, beginners, and those who have struggled with a fear of deep water since childhood.

After these 10 sessions, you will have the confidence and skills needed to swim comfortably in deep pool water on your own.

By the end of the 10th lesson, you will have overcome most, if not all, of your limiting beliefs about swimming in deep water. From that point on, you will see yourself in a new light and start wondering what other "impossible" goals you can achieve.

From then on, you will visit the pool regularly and enjoy your holidays on a whole new level.

Lessons take place in a quiet, discreet luxury hotel swimming pool, with outstanding customer service and facilities. For deep water sessions we will go to publicly available swimming pools. 

FIRST LESSON FREE : Click here and use promo code: BWTRIAL for a free TRIAL lesson (£149 OFF). 

100% MONEY-BACK GUARANTEE - If you don’t feel increased water confidence after working with me, I will refund you all your money, no questions asked. 

What’s included:

1 x STARTER KIT

(Goggles, swimming cap, nose clip, ear plugs)

10 x HOURS IN THE SWIMMING POOL 

• Warm up (5min)
• Swim Etiquette, Risks & Rules
• Safe Entry to the water from various places
• Breathing exercises for relaxed swimming 
• Floating on front, star float, mushroom float, 
  
• Floating on back
• Regaining standing position
• Movement in the water, submersion and playful water activities
  
• Streamline and gliding exercises
• Body position technique practice
• Kicking practice
• Arms technique practice
• Introduction to Stroke Swimming
• Correct Timing & Swimming Techniques
• Breastroke Swimming & Development
• Front Crawl Swimming & Development 
• Backstroke Swimming & Development 
• Introduction to Deep Water Swimming

 10 x HOURS SWIM CONSULTATIONS, COACHING & DEBRIEFS

Limited spaces, please check for availability before you purchase your lessons.

Support my mission to bring water safety education to the world by booking a swimming lesson with BefriendWater. 

10% of profits from each sale goes to funding swimming lessons for underprivileged children. 

The swimming lessons take place in The Caledonian Hotel Spa in Edinburgh West End.

Please reach out via email to alan@befriendwater.com for a FREE consultation.